A day out pounding the pavement, spinning in the gym or heading up a mountain is rewarding in so many ways. Sometimes, the work doesn’t…
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JoyVIVA: Tools for the Fit & Fearless
JoyVIVA is much more than just an online beauty and wellness store. We’re a collective of beauty, wellness, and skin care professionals who are committed to delivering quality products, professionalism, and knowledge.
Store Address
300 - 1788 West Broadway
Vancouver, BC
Canada
Contact Info
Email: deigh-anna@8west.ca
Phone: 1-844 JOY VIVA
All posts by Robin Thorneycroft
This is the about the time we are all itching to get outside. Hiking is something you can do in all weather – rain, sun,…
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Desk-bound on a deadline – itching to get out and get active but responsibility and obligation have you chained to your cubicle. Whether it is work…
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To make a machine run efficiently you need to do a number of things: maintain it in working order, run it occasionally or often, and…
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Research shows that being lighter will lead to faster race times – plan now for your summer victories. Weight – extra weight – affects runners…
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Don’t waste the off season. In a given a week, here in Vancouver the weather is unpredictable with temperature swings, precipitation in all of its…
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Last season was good – you pushed yourself further, you went longer, you went harder. This is the time to keep moving forward. Make the…
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You’ve been pounding the pavement for a while now. Checked off a few race results you are proud of – is this your Ultra year?…
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There is a little more than a month before the spring season kicks off. That is about four weeks to start focusing on your body…
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We are one month into 2018. Were you able to jump start January with new fitness, new mindfulness and new nutrition? Or are you in…
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