The Bulletproof Diet Book

The Bulletproof Diet Book will challenge and change the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Dave Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Size

• Hardcover: 320 pages
• Publisher: Rodale Books; 1 edition (December 2, 2014)
• Language: English
• Product Dimensions: 6.2 x 1 x 9.3 inches
• Shipping Weight: 1.2 lbs

Benefits

• Avoid toxins
• Upgrade your health (+)
• Harness abundant energy (+)
• Support weight management (+)
• Fuel your brain and body with the right foods (+)