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JoyVIVA aspires to empower, inspire and support women in sport. We are proud to surround ourselves with a strong tribe of like-minded woman who do some pretty amazing things and we are thrilled to be bringing you some exciting stories like this of real women just like you, doing big...
The sun is out, work is done for the day and you are ready to pound the pavement. Geared up and ready to go you charge out of your nice air conditioned office and immediately hit the wall. Heat. Humidity. The sun that looked so lovely behind a window is...
Is it time for YOU to get moving? You know it when you feel it: a sluggishness that doesn't seem to leave you even with another cup of coffee. It's totally normal with the winter dragging into spring in Vancouver, so why not get moving with the Vancouver Sun Run...
While it still definitely feels like winter in Vancouver, spring is actually just around the corner and that means one thing for sure: it's time to start training for your marathon or half marathon! If running a marathon is one of your 2017 fitness resolutions, be sure to read on...
