Oat Combination developed by Genestra is comprised of oat, passionflower, skullcap and motherwort and traditionally used in Herbal Medicine to help relieve nervousness and as a sleep aid in cases of restlessness or insomnia due to mental stress. Genestra’s Oat Combination may also be beneficial to help relieve the pain associated with menstruation. Oat Straw has been found to be especially useful for the nervous system by helping to alleviate depression and stress. Oat straw is recommended by natural health practitioners for insomnia, depression, anxiety, restlessness and skin disorders, especially those that cause itching. Oat Combination by Genestra comes in a convenient liquid format that can be taken up to four times a day or as recommended by your healthcare practitioner.