Magnesium Gummies feature 150 mg of magnesium per gummy and are suitable for ages 9 and up as a delicious option to help meet daily magnesium requirements. Magnesium is one of the most common nutritional deficiencies in Canada, with over 34% of Canadians aged 19 and above failing to meet the recommended daily intake. This number rises to 40% in older men and women.

Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions. Magnesium plays an important role in the regulation of muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissue during intense exercise. Magnesium supplementation has also been shown to improve alactic anaerobic metabolism, and help decrease the frequency and intensity of muscle cramping.

Magnesium Gummies are delicious, natural berry vanilla flavoured gummies with no artificial flavours or colours, and less than 0.5 g total sugars per gummy. With a recommended dose of just 1-2 gummies, this formula offers a range of benefits. It supports bone health, normal muscle function, and energy metabolism. Furthermore, it acts as a reliable source of electrolytes, for the maintenance of good health. Magnesium Gummies are ideal for anyone 9 years and older who have difficulty or dislike swallowing capsules.