AOR Glycine

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An important amino acid that improves mood. Gluten Free. Non-GMO. Vegan. Canadian made.

AOR Glycine

  • Description

    AOR Glycine

    Glycine is the smallest and simplest of amino acids. It is the second most-used amino acid in the synthesis of proteins and enzymes in the body, and acts as an inhibitory and excitatory neurotransmitter in the brain and spinal cord.

    Due to its ability to stimulate the production of human growth hormone (hGH), glycine is primarily used to support muscle growth and repair and stimulate youthful effects on metabolism, bone growth and immunity. Glycine’s ability to decrease brain excitability has also made it useful for improving sleep quality as well as mood and emotional symptoms associated with brain disorders such as schizophrenia. Glycine also supports energy production, and cellular health, as shown in several studies.


    500 g


    AOR’s Glycine benefits gym-goers, athletes, anti-aging enthusiasts, people with poor sleep quality, and those looking for a single supplement with a multitude of benefits. Glycine can also provide mood support for those suffering from mental disorders and it comes in a convenient powder form, making high doses easier to take.

    Main applications:

    • Cognitive support.
    • Neuroprotection.
    • Cellular health.
    • Normal cell growth and differentiation.
    • Mood.
    • Growth hormone release.
    • Glucose metabolism.
    • Bone health.

    Usage Instructions

    Adult Dosage

    Take 15-60 g (~ one to four servings) daily on an empty stomach, or as directed by a qualified health care practitioner. Consult a health care practitioner for use beyond six weeks.


    Consult a health care practitioner prior to use if you are pregnant, breastfeeding or if you are following a low-protein diet. Discontinue use and consult a health care practitioner if digestive discomfort with nausea develops.


    The information and product description appearing on this page are for information purposes only, and are not intended to provide or replace medical advice to individuals from a qualified health care professional. Consult with your physician if you have any health concerns, and before initiating any new diet, exercise, supplement or other lifestyle changes.


    AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulphites, mustard, soy, dairy, eggs, fish or shellfish.


    Serving Size: 1 tablespoon

    Glycine: ~15 g

    Non-medicinal Ingredients*: none.

    *NMIs are subject to change. Always read and follow the label for accurate ingredient and allergen information.

    NPN: 80006852

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